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Wednesday, February 2, 2011

Cracked Heel Care

Cracked heels is very common problem. They usually occur when skin becomes dry and aggravates the thick, brittle calluses on heels. The problem is caused by the deficiency of vitamins, minerals and zinc.

Home Care for creaked Heels:-

To get rid of cracked heels you should apply a ripe banana on the heels and leave it for 10 minutes to dry. After 10 minutes wash it of with water, this will provide relief from creaked heel pain.

You can also apply hydrogenated oil after washing the foot and then drying it completely.

Mix glycerin and rosewater and apply it on creaked area will heal creaked heels it also sooth's the feet.

Soak your feet in water for 10 minutes then dry it and apply moisturizing cream into the creaked and let it dry. Do this about 2 weeks.

Avoid using soaps and other detergents that contain harsh chemical.

Apply honey on feet for overnight will heal your heels and also helpful in making feet softer.

You can also rub cashew oil on creaked heel. Cashew oil is good for treating fungal infection of feet as well as make feet softer.

Mix half avocado, hafl coconut and 1 banana blend these three and make paste and apply on creaked heels daily for 20 minutes will remove cracks.

Moisturize your heels all the time. It is important to keep your skin hydrated. foot care cannot be stressed. Treat them good. Massage your feet with foot balm and moisturize all the time.

1 comment:

  1. This is a very significant blog. Thanks for sharing your thoughts. Keep up the good job in posting very good topics.